Do you have a walking section for the 30K?

There isn’t a separate walking race category. Participants are welcome to walk if able to complete the 30K within the 4.5 hour course time limit.

The course time limit for the in-person 30K is 4.5 hours from the start of the horn at 9:45am. Participants must reach the 15K point by 12:00pm and the 20K 12:45pm to continue.

At the discretion of the POLICE, due to traffic control and runner safety, participants may be asked to walk along the sidewalks and obey traffic rules.

Official results posted for participants finishing within the course time limit.

CN